Mistletoe health

Mistletoe or bisca (Viscum album) is an evergreen plant with a characteristic bushy shape, which grows on the bark of various trees as a semi-parasite. This means that it lives on trees that supply it with water, but it independently…
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Teas good for health?

Over the past few years, sales of herbal teas have jumped as much as 50 percent. However, not all teas are medicinal. Some plants lose their healing effects after cooking. Experts are unanimous in their assessment that green tea is…
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DJURDJEVAK [Convallaria majalis]

Description of the plant: Djurdjevak has extremely beautiful white fragrant flowers, hanging and arranged in clusters. Each flower consists of six white petals so that it resembles a bell. It blooms in May. Dark green lanceolate leaves, usually two or…
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Artichoke

Bitter, specific ingredients of leaves and roots have a special aroma and contain active substances that stimulate the liver to flow bile faster. Articoka (lat. Cynara scolymus, family Asteracea / Compositum) is a plant that grows throughout the coastal areas…
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Sage (Salvia) – Salvia officinalis

Sage is a branched shrub, 30-40 cm tall, perennial, woody stems. The leaves are silvery-white, heart-shaped, wrinkled, and hairy. The flowers are dark blue-purple, dicotyledonous, and at the tops of the stems form spiked vertebrae. All parts of the plant…
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Tips For Fitness Success

Numerous individuals are liable for wishing they could get a chiseled physique from eating garbage food and sitting in front of the TV throughout the day. In any case, that is simply not going to occur. Despite the fact that…
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Beginners Guide – Healthy Eating

The foods you eat effects affect your health and personal satisfaction. In spite of the fact that eating healthy can be genuinely straightforward, the ascent in well known “diets” and dieting patterns has created turmoil. Actually, these patterns frequently occupy…
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What To Eat Before A Workout

Competitors and Fitness fans are continually searching for approaches to improve their presentation and accomplish their objectives. Great nourishment can enable your body to perform better and recuperate quicker after each workout. Ideal supplement consumption preceding exercise won’t just assist…
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